Choose your path

Self Guided

$10/month
  • Gain proven skills for managing anxiety and stress
  • Learn concepts based in science
  • Access unlimited relaxation exercises
  • Go through unlimited CBT exercises
  • Cancel anytime
  • 1 week FREE trial
Start for FREE

Coach Guided

$75/month
  • Proven skills for managing anxiety and stress
  • Learn concepts based in science
  • Unlimited relaxation exercises
  • Unlimited CBT exercises
  • Unlimited sessions
  • Real world activities to help achieve goals
  • Talk and text chat with expert wellbeing coach
  • Cancel anytime
  • 1 week FREE trial
Start for FREE

Premium Coach Guided

$250+/month
  • Proven skills for managing anxiety and stress
  • Learn concepts based in science
  • Unlimited relaxation exercises
  • Unlimited CBT exercises
  • Unlimited sessions
  • Real world activities to help achieve goals
  • Work more closely with experienced coaches
  • Frequent calls with expert coaches based on your schedule
  • Receive additional resources
  • Cancel anytime
  • Talk to our team now to tailor the program for you
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