Life free from anxiety and stress.
We have the wayForward.



Overcome anxiety

Private and secure
Tools based in science
Short 5-10 minute sessions (modules)

 

Personalized support from a real expert

…start your journey towards a better life now!

 

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Our Team of Experts

Dr. Navya Singh

Dr. Navya Singh

PsyD, Founder and Chief Scientific Officer

 

Dr. Gal Soltz

Dr. Gal Soltz

PsyD, Director, Clinical Development

 

Advisors & Collaborators

Dr. Lata McGinn

Dr. Lata McGinn

PhD, Associate Professor of Psychology

Yeshiva University
Past-President, International Association of Cognitive Psychotherapy

Dr. Paul Crits-Christoph

Dr. Paul Crits-Christoph

PhD, Professor of Psychology in Psychiatry

University of Pennsylvania

Dr. Lisa Napolitano

Dr. Lisa Napolitano

PhD, JD, Founder and Director of CBT/DBT Associates

Clinical Assistant Professor at NYU Langone Medical Center

Dr. Ram Mahalingam

Dr. Ram Mahalingam

PhD, Associate Professor of Psychology

University of Michigan

Our Coaches

Dr. Laura K

Dr. Laura K

PhD, Coach

Dr. Nicole K

Dr. Nicole K

PhD, Coach

 

Ruby M

Ruby M

LMSW, MBA, Coach

 

Dr. Christine D

Dr. Christine D

PsyD, Coach

 

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Self Starter

I want to take a look myself first
$0/month
  • Proven skills for managing anxiety and stress
  • Learn concepts based in science
  • Unlimited relaxation exercises
  • Unlimited CBT exercises
  • 10 Sessions included
Download now

Premium Coach Guided

I need frequent, personalized guidance
$250+/month
  • Proven skills for managing anxiety and stress
  • Learn concepts based in science
  • Unlimited relaxation exercises
  • Unlimited CBT exercises
  • Unlimited sessions
  • Real world activities to help achieve goals
  • Work more closely with experienced coaches
  • Frequent calls with expert coaches based on your schedule
  • Receive additional resources
  • Cancel anytime
  • Talk to our team now to tailor the program for you
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