Learning to Love

As a clinical psychologist in New York City for the better part of the last decade I am acutely aware of the number of people presenting for treatment with “relationship issues.” Indeed, more often than not people come into my office and cite dating (“I never choose...
10 quick tips to beat everyday stress

10 quick tips to beat everyday stress

Let’s admit it. Life can be stressful. Jobs, relationships, family, and even a trip to the grocery store can be stressful. And when life demands pile up, it is easy to feel overwhelmed by even the smallest trigger. According to the American Psychological Association...